PENGARUH VITAMIN B DAN VITAMIN C TERHADAP DAYA TAHAN KARDIOVASKULAR DITINJAU DARI LATIHAN JOGGING ATLET BOLA BASKET KABUPATEN BONE

Abstract

The effect of Vitamin B and Vitamin C on cardiovascular endurance in terms of jogging training for basketball athletes in Bone Regency. UNDERGRADUATE THESIS. Sport Science Study Program, Faculty of Sport Science, Makassar State University (supervised by Dr. Mutmainnah and Andi Atssam Mappanyukki).

The purpose of this study was to determine the effect of vitamin B and vitamin C on cardiovascular endurance in terms of jogging exercise in basketball athletes in Bone Regency. This research is a type of experimental research. The sample used in this study amounted to 14 people. which consists of 7 people consuming vitamin B and 7 people consuming vitamin C and how to compare it is by jogging for 15 minutes. The results of this study were there were significant differences in cardiovascular endurance of basketball athletes in Bone between vitamin B and vitamin C, Vitamin B in basketball athletes has a better level of cardiovascular endurance than vitamin C, with a mean value = 1.7684