Maximum Oxygen Volume Level (VO2MAX) of Female Volleyball Extracurricular Members
DOI:
https://doi.org/10.35458/jc.v5i4.4572Keywords:
VO2max; Female Volleyball: Aerobic Fitness; Extracurricular Sports; Adolescent Athletes.Abstract
This study aimed to analyze the maximum oxygen volume level (VO2max) of female volleyball extracurricular members at State Vocational School 6 Makassar. A total of 30 participants aged between 15 and 18 years were selected using purposive sampling. The VO2max was measured using the multistage shuttle run test (Beep Test), complemented by anthropometric data collection including height and weight. The results showed that the average VO2max was 38.5 ± 4.2 ml/kg/min, indicating moderate cardiorespiratory fitness among the participants. Based on VO2max classification, 65% of the athletes were categorized as moderate, 20% as low, and 15% as high fitness levels. A significant positive correlation (r = 0.62, p < 0.01) was found between VO2max and weekly training frequency, suggesting that frequent training sessions improve aerobic capacity. However, no significant correlation was observed between VO2max and age or training duration (p > 0.05). These findings emphasize the importance of regular and consistent training to enhance aerobic fitness in adolescent female volleyball players. The study recommends the integration of aerobic conditioning programs into extracurricular training to further optimize performance. This research provides valuable baseline data for coaches and sports educators to develop effective training regimens tailored to young female volleyball athletes in vocational schools.
References
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Bangsbo, J., Mohr, M., & Krustrup, P. (2019). Physical and metabolic demands of training and match-play in the elite football player. Journal of Sports Sciences, 37(14), 1593–1601.
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Brown, A. M., et al. (2021). Cross-sectional analysis of aerobic fitness in adolescent athletes. Journal of Sports Sciences, 39(5), 540–547.
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Chtourou, H., et al. (2017). Effects of high-intensity interval training on aerobic fitness in female athletes. Journal of Strength and Conditioning Research, 31(6), 1701–1709.
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Garcia, M., & Nguyen, T. (2021). Statistical approaches for physiological data in sports science. International Journal of Sports Physiology and Performance, 16(7), 930–936.
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Nguyen, T., et al. (2019). Reliability of VO2max portable analyzers during treadmill exercise in youth athletes. European Journal of Applied Physiology, 119(5), 1157–1165.
Nikolaidis, P. T., et al. (2017). Aerobic and anaerobic profiles of professional volleyball players. Journal of Human Kinetics, 60, 171-181.
Nikolaidis, P. T., & Ingebrigtsen, J. (2019). Aerobic fitness and volleyball performance in female athletes. Journal of Sports Medicine, 50(12), 2333–2340.
Nindl, B. C., et al. (2019). Factors influencing VO2max in youth athletes. Exercise and Sport Sciences Reviews, 47(2), 102–111.
Paiva, G. R., et al. (2018). Aerobic capacity in elite volleyball athletes. Journal of Strength and Conditioning Research, 32(9), 2546–2553.
Palao, J. M., et al. (2017). Physical and physiological demands of volleyball match play. International Journal of Performance Analysis in Sport, 17(5), 565–577.
Palao, J. M., et al. (2017). Physical demands and fitness profile of elite volleyball players. Sports Medicine, 47(1), 127-138.
Rahman, A., et al. (2018). VO2max and its correlation with performance in Indonesian volleyball athletes. Asian Journal of Sports Medicine, 9(3), e62019.
Rosa, G., et al. (2019). Gender differences in aerobic fitness and endurance performance. International Journal of Sports Physiology and Performance, 14(5), 631-638.
Sari, L., et al. (2022). Physiological profiles of female athletes in Indonesia: A focus on school volleyball players. Journal of Sports Science and Medicine Indonesia, 16(1), 25-33.
Silva, B. V., et al. (2017). Effects of HIIT on aerobic fitness in adolescent athletes. Journal of Sports Science and Medicine, 16(1), 90–97.
Smith, J., & Lee, R. (2020). Validity of portable gas analyzers for VO2max measurement in field settings. International Journal of Sports Medicine, 41(12), 895–901.
Stojanovi?, E., et al. (2018). Effects of training frequency on aerobic capacity. Journal of Sports Science and Medicine, 17(3), 468–475.
Tomczak, A., et al. (2020). Influence of age and training on VO2max in adolescent athletes. Sports Medicine - Open, 6(1), 7.
Utami, R., & Putra, I. (2021). Challenges in sports fitness testing in Indonesian schools. Journal of Physical Education and Sport, 21(1), 227-233.
Wang, Y., et al. (2020). Sample size determination for physiological studies in youth sports. International Journal of Sports Physiology and Performance, 15(4), 512–518.
Bangsbo, J., Mohr, M., & Krustrup, P. (2019). Physical and metabolic demands of training and match-play in the elite football player. Journal of Sports Sciences, 37(14), 1593–1601.
Barbosa, T. M., et al. (2019). Longitudinal changes in VO2max in youth athletes. Pediatric Exercise Science, 31(4), 497–504.
Bassett, D. R., & Howley, E. T. (2017). Maximal oxygen uptake: “classical” versus “contemporary” viewpoints. Medicine and Science in Sports and Exercise, 49(7), 1520-1533. https://doi.org/10.1249/MSS.0000000000001249
Bassett, D. R., & Howley, E. T. (2017). Limiting factors for maximum oxygen uptake and determinants of endurance performance. Medicine & Science in Sports & Exercise, 49(3), 687–700.
Bencke, J., et al. (2019). Aerobic fitness of young female volleyball players: A systematic review. Journal of Sports Medicine and Physical Fitness, 59(9), 1503–1510.
Brown, A. M., et al. (2021). Cross-sectional analysis of aerobic fitness in adolescent athletes. Journal of Sports Sciences, 39(5), 540–547.
Buchheit, M., & Laursen, P. B. (2013). High-intensity interval training, solutions to the programming puzzle. Sports Medicine, 43(5), 313–338.
Chtourou, H., et al. (2017). Effects of high-intensity interval training on aerobic fitness in female athletes. Journal of Strength and Conditioning Research, 31(6), 1701–1709.
Denham, J., et al. (2017). Cardiorespiratory fitness and training adaptations in youth athletes. Sports Medicine, 47(4), 715–730.
Doma, K., et al. (2020). Aerobic capacity changes during in-season training in adolescent volleyball players. Journal of Sports Sciences, 38(13), 1514–1521.
Evans, R., et al. (2020). Warm-up protocols and their effects on maximal aerobic performance. European Journal of Applied Physiology, 120(8), 1817–1824.
Fiedler, R. C., et al. (2015). Aerobic fitness and intermittent endurance capacity in volleyball players. Journal of Sports Medicine and Physical Fitness, 55(7-8), 822-829.
Firdaus, F., et al. (2022). Physical fitness profiling of Indonesian female volleyball players. Indonesian Journal of Sports Science, 10(2), 45–57.
Gabbett, T., & Georgieff, B. (2007). Physiological and anthropometric characteristics of elite women volleyball players. Journal of Strength and Conditioning Research, 21(2), 378-382.
Gabbett, T., & Georgieff, B. (2007). Physiological and anthropometric characteristics of junior volleyball players. Journal of Strength and Conditioning Research, 21(2), 545–550.
Garcia, L., et al. (2022). Training frequency and cardiovascular health in adolescent athletes. Journal of Athletic Training, 57(3), 254–261.
García, M. J., et al. (2020). Effects of aerobic training on physical performance in volleyball athletes. Journal of Human Kinetics, 72(1), 79–88.
Garcia, M., & Nguyen, T. (2021). Statistical approaches for physiological data in sports science. International Journal of Sports Physiology and Performance, 16(7), 930–936.
Harsono, R., et al. (2021). Training load and performance in Indonesian female volleyball players. Asian Journal of Sports Medicine, 12(3), e106294.
Hasanah, U., & Firdaus, M. (2019). Analysis of VO2max estimation among Indonesian school volleyball players. Journal of Indonesian Sports Science, 6(1), 45-53.
Ismail, N. H., et al. (2021). Aerobic fitness assessment in Southeast Asian adolescent volleyball players. Journal of Sports Sciences, 39(6), 645–653.
Johnson, T., et al. (2019). Incremental exercise testing protocols for assessing VO2max in youth athletes. European Journal of Applied Physiology, 119(9), 1997–2006.
Jones, L., et al. (2022). Circadian effects on aerobic performance in adolescent athletes. Journal of Sports Medicine, 45(3), 215–223.
Kim, S., & Park, J. (2021). Ethical considerations and informed consent in adolescent sports research. Journal of Sport and Health Science, 10(3), 246–252.
Kurniawan, D., et al. (2020). Extracurricular sports activities and youth development in Indonesia: A case study of vocational schools. Indonesian Journal of Physical Education, 12(2), 101-110.
Lopez, M., & Ramirez, J. (2020). Anthropometric measurements in adolescent athletes: Accuracy and reliability. International Journal of Sports Medicine, 41(10), 765–772.
Lubans, D., et al. (2016). The role of physical activity and fitness in youth health outcomes. Sports Medicine, 46(7), 941–961.
Martinez, A., et al. (2019). Incremental treadmill testing protocols for VO2max measurement: A review. Sports Medicine, 49(11), 1729–1742.
Marques, M. C., et al. (2016). Aerobic and anaerobic fitness in elite volleyball players. International Journal of Sports Physiology and Performance, 11(2), 123–129.
Midgley, A. W., et al. (2018). Cardiorespiratory adaptations to training in adolescent athletes. Sports Medicine, 48(3), 561–578.
Midgley, A. W., et al. (2018). VO2max testing and interpretation in young athletes: A practical guide. Sports Medicine, 48(9), 2077-2087.
Miller, J., & Thompson, R. (2021). Purposive sampling in sports science research: Applications and challenges. Research Methods in Sport, 12(2), 89–97.
Nguyen, T., et al. (2019). Reliability of VO2max portable analyzers during treadmill exercise in youth athletes. European Journal of Applied Physiology, 119(5), 1157–1165.
Nikolaidis, P. T., et al. (2017). Aerobic and anaerobic profiles of professional volleyball players. Journal of Human Kinetics, 60, 171-181.
Nikolaidis, P. T., & Ingebrigtsen, J. (2019). Aerobic fitness and volleyball performance in female athletes. Journal of Sports Medicine, 50(12), 2333–2340.
Nindl, B. C., et al. (2019). Factors influencing VO2max in youth athletes. Exercise and Sport Sciences Reviews, 47(2), 102–111.
Paiva, G. R., et al. (2018). Aerobic capacity in elite volleyball athletes. Journal of Strength and Conditioning Research, 32(9), 2546–2553.
Palao, J. M., et al. (2017). Physical and physiological demands of volleyball match play. International Journal of Performance Analysis in Sport, 17(5), 565–577.
Palao, J. M., et al. (2017). Physical demands and fitness profile of elite volleyball players. Sports Medicine, 47(1), 127-138.
Rahman, A., et al. (2018). VO2max and its correlation with performance in Indonesian volleyball athletes. Asian Journal of Sports Medicine, 9(3), e62019.
Rosa, G., et al. (2019). Gender differences in aerobic fitness and endurance performance. International Journal of Sports Physiology and Performance, 14(5), 631-638.
Sari, L., et al. (2022). Physiological profiles of female athletes in Indonesia: A focus on school volleyball players. Journal of Sports Science and Medicine Indonesia, 16(1), 25-33.
Silva, B. V., et al. (2017). Effects of HIIT on aerobic fitness in adolescent athletes. Journal of Sports Science and Medicine, 16(1), 90–97.
Smith, J., & Lee, R. (2020). Validity of portable gas analyzers for VO2max measurement in field settings. International Journal of Sports Medicine, 41(12), 895–901.
Stojanovi?, E., et al. (2018). Effects of training frequency on aerobic capacity. Journal of Sports Science and Medicine, 17(3), 468–475.
Tomczak, A., et al. (2020). Influence of age and training on VO2max in adolescent athletes. Sports Medicine - Open, 6(1), 7.
Utami, R., & Putra, I. (2021). Challenges in sports fitness testing in Indonesian schools. Journal of Physical Education and Sport, 21(1), 227-233.
Wang, Y., et al. (2020). Sample size determination for physiological studies in youth sports. International Journal of Sports Physiology and Performance, 15(4), 512–518.
Published
2024-12-21
How to Cite
Hakim, H., & Amahoru, N. M. (2024). Maximum Oxygen Volume Level (VO2MAX) of Female Volleyball Extracurricular Members. Journal of Sport Education, Coaching, and Health (JOCCA), 5(4), 293-302. https://doi.org/10.35458/jc.v5i4.4572
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